I don’t teach how to dance. I help to find the authentic expression of movement. I suggest tools and give a strong workshop. We go through specific exercises together. I’m taking you on a journey, you will discover a new world. In the end, you can choose who you are and what your dance is.


These are the three most important words (& actions) of my life.


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What we Do

About classes

Classes include such elements as amplitude, dynamics, tempo, directions, levels, qualities, zones; mathematics and humanities of movement; types of mindfulness in performance; independence, work with a partner, dancing in a group; body consciousness and harmony; ways of interpreting music.

Let’s move

 If you are interested in having  mov_improv_ment workshops in your country, please leave me a message.

facebook.com: /monalisamakarenko
instagram: #mov_improv_ment